Jana

Jana

Hi, I'm Jana! I look for three things every day: great conversation, awesome deals, and new ways to relax and have fun! Listen to my show to hear all...Full Bio

 

Easy tips to stay HEART SMART!


Here are some great tips from Florida Hospital to stay help you stay HEART SMART!!


We need you around. 

Move.

Love.

Forgive. 

Sleep.

Drink Water. 

De-Stress. 

Eat red foods (Apples, Strawberries, Tomatoes, etc...)



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